Whisky Wednesday – WhiskyLive 2015, Joburg

I have never been a connoisseur of whisky (I have had it with coke or in a dom pedro, that’s about it!),┬áso I was very eager to try whisky tasting courtesy of Valpre at the recent Whisky Live festival held at Sandton Convention Centre. A┬ásommelier took us through a tasting of three different whiskies and…

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Nutriday Launch

I am a big fan of yogurt – my breakfasts during the week alternates between oats or a bowl of plain yogurt with some fresh fruit. Yogurt is great for maintaining gut health and a great source of calcium and protein. I had the pleasure of attending the media launch of the revamped Nutriday #SnackSmart…

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